Practical information

Lessons time:

Thursday: 19:00-20:00

Training gear:

Generally, trainings are done with a (white) Karate gi, although training with Karate pants and a school shirt is also an option (especially in hot weather). The school's t-shirt can be purchased through the school.

To assure the safety of all participants, the following is required:

Mouth guard

Sparring (MMA) gloves

Groin protection

* The above can be purchased individually or through the school.

Contribution:

Regular: 45 euros per month / 120 euros per term (3 months).

Students: 35 euros per month / 100 euros per term (3 months).

Contribution needs to be made in advance by bank transfer to 'Mind-Set Framework',

IBAN NL26 KNAB 0607 7945 50, stating the name of the student and the paid period.

Registration:

To become a member, please read the terms and conditions, which you can find here.

The registration form can be found here.

Location:

Bronovolaan 3, Den Haag (Gezondheidscentrum Hubertusduin sports hall). Free parking is available on the streets.